Try this simple and delicious Avocado Toast and Microgreens for a quick breakfast. The healthy fat from the avocado will help you stay full until lunch. {gluten free}.
Course: Breakfast
Cuisine: American
Diet: Gluten Free
Prep Time: 5minutes minutes
Total Time: 5minutes minutes
Servings: 2
Calories: 167kcal
Ingredients
2 pieces of gluten-free toastI use Udi's
1 avocado
1 cup rainbow microgreens
balsamic glaze
salt
crushed red pepper
Instructions
Cut avocado in half and scoop out the flesh. Sprinkle with sea salt and smash with a fork.
Spread avocado on warm toast.
Top with microgreens, sprinkle with a pinch of crushed red pepper and drizzle with balsamic glaze
Nutritional Facts
Calories | 167 g | Daily Davlue (DV) |
Carbohydrates | 9 g | 3% |
Total Fat | 16 g | 20% |
Protein | 2 g | 4% |
Fiber | 7 g | 25% |
Sodium | 0.13 g | 5.6% |
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