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Lion’s mane mushrooms are large, white, shaggy mushrooms that resemble a lion’s mane as they grow. They contain bioactive substances that have many beneficial effects on the body, especially the brain, heart, and gut. These mushrooms are also very nutritious and are rich in vitamins such as thiamine, riboflavin, and niacin. It’s also a good source of essential minerals such as manganese, zinc, and potassium.

 

Lion’s mane mushrooms have a very mild sweet flavor that many describe as similar to seafood, In terms of texture, lion's mane is tender and spongy, with some bounce. It has a reputation for being an excellent substitute for crab or lobster, making it very appealing to anyone who suffers from shellfish allergies. 

Lions mane Mushrooms

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  • Latin Name: Hericium erinaceus
    Other Name(s):

    pom pom blanc, monkey’s head mushroom, Yamabushitake (Mountain priest mushroom).

     Color: White, or gold
     Flavor:

    Mild Sweet Seafood like flavor

     Texture:

    Tender and spongy

    Nutrients:

    Lion's mane mushrooms are rich in vitamins such as thiamine, riboflavin, and niacin. They are also a good source of essential minerals such as manganese, zinc, and potassium.

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