Broccoli is a great addition to a healthy diet and its microgreens are even better due to the rich presence of a compound called sulforaphane, the reason behind its mild slightly bitter taste. Sulforaphane is a chemical compound normally found in broccoli and other vegetables such as cabbage and Brussel sprouts.
Broccoli microgreens also provide higher nutritional value. and packed with vitamins A, C, and K, protein, and are preventative towards a number of health conditions including Alzheimer’s, osteoporosis and cancer prevention.
Latin Name: Brassica oleracea Other Name(s): Microgreen Color: thin white stem with shades of green on top Microgreen Flavor: fresh, mild broccoli or cabbage flavor Microgreen Texture: soft Nutrients: Vitamins A and C, calcium, iron, and phosphorus