Black Oil Sunflower microgreens have a wonderful nutty flavor and a crunchy texture and are fantastic on sandwiches, in soups, salads, scrambled eggs, and wraps..
 
Black Oil Sunflower microgreens are delicious, low in calories and pack a massive amount of Vitamins A, B, D and E. They also contain Beta-Caretone, Lutein, Calcium, Iron, Magnesium, Potassium, and Phosphorus. They are considered to be one of the most nutritious plant foods you can add to your diet for overall health and wellness.
 
Sunflower microgreens also offer excellent nutritional and medicinal benefits and are a substantial source of complete protein, containing all the building blocks needed to form the essential amino acids. Studies have shown that sunflower microgreens offer a better functional food source than eating raw sunflower seeds, especially for the absorption of magnesium and zinc.