Wheatgrass is the common wheat plant’s earliest young leaves. While being a wheat product, Wheatgrass microgreens do not contain gluten and are acceptable to eat if you follow a gluten-free diet. It has a fresh, slkightly sweet flavor which pairs well with fruits and other leafy green vegetables.
Wheatgrass microgreen is very nutritious,  containing massive amounts ofcomplex vitamins A, C, E, K, and B, iron, magnesium, calcium, enzymes, phytonutrients, selenium, chlorophyll, cultivars, and 17 amino acids. the combination of which has many health benefits. Studies have shoiwn that the nutrient content oprovided by 1/8 cup of wheatgrass microgreens uice is equivalnet to over two pounds of leafy green vegetables. Wheatgrass offers twice the amount of vitamin C as orange juice and has twice as much vitamin A as carrots.